Bhuvneshwar Kumar Regimen Focuses on Longevity at 36
· Sports · Times of India
Veteran Indian fast bowler Bhuvneshwar Kumar trains for six hours a day and has reduced his body fat from 19 percent to 14 percent. The physical transformation is part of his ongoing effort to extend his professional cricket career at 36. Kumar last played for India in November 2022 during a T20 International against New Zealand. He continues to play in domestic competitions and franchise cricket while maintaining strict fitness standards. The report does not specify his future international selection prospects.
Why it matters
The intense physical conditioning demonstrates how seasoned cricketers maintain peak fitness to prolong their playing careers in high-level domestic and franchise formats.
Read the original report — Times of India
Join us on Telegram
Breaking news the moment it lands. At 10,000 members we ship the Android app.