Krishna Shroff Advises Women to Avoid Comparison on Social Media
· Entertainment · Indian Express, Times of India
Jackie Shroff's daughter, Krishna Shroff, urged women to stop comparing themselves to others on social media, stressing that each person is uniquely theirs. She emphasized focusing on personal growth and daily self-improvement instead of looking at others' highlight reels. The fitness entrepreneur highlighted how constant comparison can erode confidence and lead to self-doubt, anxiety, and low mood. Gurleen Baruah, an organisational psychologist, explained that women often engage in appearance‑based comparisons more than men due to societal pressures. Krishna's message on Zero1 by Zerodha resonates with many women experiencing the silent battle of self‑criticism fueled by online content.
Why it matters
The advice reaches women across India who face mental health challenges from social media comparison, offering practical steps to boost self‑esteem and reduce anxiety. By promoting inward focus and daily self‑improvement, Krishna's message could help mitigate rising cases of body dissatisfaction and mood disorders among Indian women. The piece also underscores the role of psychologists in addressing gender‑specific social pressures through evidence‑based strategies.
Read the original report — Indian Express
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